Nanyang Siang Pau Charity Marathon 5.8km

it has been a week i last blogged... oh well i joined the Nanyang Siang Pau Charity Marathon at Petaling Jaya yesterday morning at 5.40am but i was slightly late, caused everyone waited for me! i was supposed to fetch my colleague, A who lives in the same apartment with me to office in the early morning. yay my hubs fetched us to drop at office where Mr Chan and WC waited for us.

*the Nanyang Siang Pau Marathon 5.8km*

yeay this was my first time to experience the real marathon after many years since i left the secondary school where i did join this marathon but only in the round of the school. it was 5.8km for the marathon start/finish. some of my colleagues took the part of joining the marathon including me as well :) it was a fun and happy experience though...

as i don't really exercise or jogging before, and this was out of sudden i joined this marathon. all of my muscles stretched up which caused my whole body and legs were great in pain... worked up too much... of course i don't use the muscles and bones that too much... it hurt my whole body and legs indeed... oh well i was in shit when i climbed the stair, my ass were really pain! it was just happening yesterday and today, still i don't feel well though.

sighs, my friend told me if i were to take the isotonic drink right after the marathon, should be fine but i didn't take... because the isotonic drink such like 100plus would helps but it was too late for me... of course i greatly struggle the pain right now...

oh well, i guess i need a few days to heal these pains.


xxx